COUPLES PROGRAM 9 WEEKSCouples who train together, look awesome together! This program is designed for people who enjoy eating and training with the support and encouragement of a buddy. Get fitter, leaner and stronger together.
$379 USDAdd to cart
REVERSE DIET 12 WEEKSIncrease strength, food intake and energy without weight gain. This program is designed to minimise weight regain and increase lean body mass by pairing a gradual increase in calories with strength training following a period of dieting or for those with a slow metabloism.
$259 USDAdd to cart
BEACH BODY 8 WEEKSFeel confident, fit and sexy. This program is designed to help you drop body fat and create shape while improving muscular strength and endurance, resulting in a stronger leaner physique.
$155 USDAdd to cart
BOOTY BOOT CAMP 9 WEEKSGet ready to be bootylicious! This program is designed to help you shape your glutes creating a fuller, rounder, perkier booty.
$199.00 USDAdd to cart
HEALTH REVAMP 6 WEEKSReset your body!! This is an intensive 6 week program designed to reset your gut, shred unwanted bodyfat and unlock your body’s potential to look and feel great.
$89.00 USDAdd to cart
HUSTLE WITH HEIDIThe ultimate lifestyle makeover! A comprehensive one-month workout program and nutrition Kickstarter you can do anytime, anywhere. This is your guide to feeling confident, it contains all the tools you need to transform your lifestyle and achieve a fitter healthier and leaner body. As an airline pilot I embody the nomadic life travelling the world for a living. I know first-hand how challenging it can be to achieve your best body when you’re limited with time, space and equipment. I have created this guide for you! I want to share the methods that guided me to WBFF PRO fitness Diva status. Let me help you get your best results wherever you are in the world.
$24.95 USDAdd to cart
LIFESTYLE TRANSFORMATION 12 WEEKSGet ready to transform your lifestyle and reveal a stronger leaner body. This program is designed to create healthy habits, progress your fitness and improve body composition by adding muscle and helping you lose unwanted body fat.
$360.00 USDAdd to cart
ONLINE COACHINGBe the most confident version of you! Enlighten your mind and transform your body in a healthy and sustainable way through personalised workouts, guided nutrition, and supplement advice all tailored to suit your goals. As an airline pilot I embody the nomadic life travelling the world for a living. I know first-hand how challenging it can be to achieve your best body when you’re limited with time, space and equipment. This is a comprehensive 12 week program, with weekly check ins. Build strength, lose weight, tone your body and change your life.
$360.00 USDAdd to cart